Showing posts with label how to. Show all posts
Showing posts with label how to. Show all posts
Tuesday, November 29, 2022
Wednesday, August 24, 2022
How to Burn Belly Fat with this Fast Technique
How to Burn Belly Fat with this Fast Technique: Click here or on the image above to see the video
Yvonne Decelis demonstrates a VERY quick exercise that will engage your transverse abdominal muscle (and obliques) to help you shrink your core (aka belly).
Contents
00:00 Introduction + opening words
00:46 What this video will teach you
01:28 Ab crunch exercise start
01:50 Twist
04:15 Chat (re: Figure 8, Collagen, Blendjet 2, etc.)
05:42 2 more ab crunches
06:46 Closing words
07:01 Thank you!
Friday, August 19, 2022
How 2 do Full Body Rotations Safely
Yvonne Decelis demonstrates how to do full-body rotations (neck, shoulders, elbows, wrists, hips, knees, and ankles) to help you improve your range of motion/flexibility.
Click here or on the image above to see the video.
Saturday, June 25, 2022
Yvonne Decelis demonstrates how to trace all 14 meridians.
Click here or on the image above to see the video
Monday, May 17, 2021
What is the Law of Attraction and How Can I Use it to Get What I Want?
In this video, Yvonne Decelis goes over what the law of attraction is as well as ways you can use it to obtain abundance.
Sunday, February 28, 2021
Monday, February 1, 2021
Tuesday, December 29, 2020
Saturday, December 12, 2020
Monday, October 19, 2020
Thursday, September 10, 2020
Sunday, September 6, 2020
Monday, April 27, 2020
Friday, April 3, 2020
Monday, March 23, 2020
Friday, March 20, 2020
Friday, March 13, 2020
Tuesday, December 17, 2019
Friday, November 8, 2019
Sunday, October 27, 2019
Subscribe to:
Posts (Atom)