Yvonne Decelis demonstrates how to do full-body rotations (neck, shoulders, elbows, wrists, hips, knees, and ankles) to help you improve your range of motion/flexibility.
Click here or on the image above to see the video.
Showing posts with label healthyish. Show all posts
Showing posts with label healthyish. Show all posts
Friday, August 19, 2022
How 2 do Full Body Rotations Safely
Friday, June 25, 2021
How to "Program" Your Brain with Acupressure Points: Temporal Tapping
Yvonne Decelis demonstrates how to do an energy healing temporal tap to program yourself (to break bad habits, change behavior, etc.)
Click here to watch the video
Tuesday, January 5, 2021
Friday, April 5, 2019
Tuesday, April 2, 2019
Subscribe to:
Posts (Atom)